Simple Way to Prepare Homemade Diet Menu Tofu Okonomiyaki

Hey everyone, it's Brad, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Steps to Make Award-winning Diet Menu Tofu Okonomiyaki. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Diet Menu Tofu Okonomiyaki, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Diet Menu Tofu Okonomiyaki delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Diet Menu Tofu Okonomiyaki using 6 ingredients and 4 steps. Here is how you cook that.

I created this recipe for my husband, who is currently on a diet. I didn't drain the excess water from the tofu, but please do so if you'd like. The batter is pretty runny. Please flip the okonomiyaki carefully. Make small ones and freeze them for baby food and bento. Since the sauce and mayonnaise are very high in calories, eating these with ponzu will be healthier. Recipe by Awayake

Ingredients and spices that need to be Get to make Diet Menu Tofu Okonomiyaki:

1. 1/2 Cabbage
2. 1 block Firm tofu
3. 1 tsp ☆Dashi stock granules
4. 1 dash ☆ Umami seasoning
5. 1 ☆Egg
6. 1 tbsp ☆Katakuriko

Instructions to make to make Diet Menu Tofu Okonomiyaki

1. Put the cabbage in a food processor to finely chop.
2. Transfer into a bowl. Crumble in the tofu, and mix. Add the ☆ ingredients, and mix some more.
3. Heat olive oil in a frying pan. Arrange the shapes of okonomiyaki and pan-fry over medium-low heat. If you are using a non-stick frying pan, cook them without oil.
4. Flip the Step 3 okonomiyaki and cover with a lid to steam-fry. It will be done within 3-5 minutes.

While that is by no means the end all be all guide to cooking easy and quick lunches it is very good food for thought. The hope is that this will get your creative juices flowing so you are able to prepare excellent lunches for your family without having to do too horribly much heavy cooking at the process.

So that is going to wrap this up with this exceptional food Recipe of Quick Diet Menu Tofu Okonomiyaki. Thank you very much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!