Steps to Prepare Favorite Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

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As for the number of servings that can be served to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Macrobiotic Diet - Spring Onion Tofu Hamburger Patties using 11 ingredients and 7 steps. Here is how you cook it.

This is an easy way of preparing tofu hamburger patties for a traditional macrobiotic diet. Make sure you the drain excess water from the tofu. Sauté the onion well as this brings out its sweet flavor. Recipe by Macrobi chef

Ingredients and spices that need to be Prepare to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:

1. 150 grams Tofu
2. 200 grams Onion
3. 1/2 tsp Salt
4. 1/2 tsp White sesame paste
5. 1 Soy milk
6. 1/8 tsp Curry powder
7. 1 Soy sauce
8. 100 ml Panko
9. 1 Olive oil
10. 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
11. 1 Tofu mayonnaise

Steps to make to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

1. Drain excess water from the tofu.
2. Finely mince the onion and sauté with olive oil.
3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
4. Put the tofu in a bowl and mash with a fork.
5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.

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