Steps to Prepare Speedy Healthy Atsuage Fried Tofu Burgers Lots of Sesame

Hey everyone, it's Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Recipe of Super Quick Homemade Healthy Atsuage Fried Tofu Burgers Lots of Sesame. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Healthy Atsuage Fried Tofu Burgers Lots of Sesame, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Atsuage Fried Tofu Burgers Lots of Sesame delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Atsuage Fried Tofu Burgers Lots of Sesame is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can cook Healthy Atsuage Fried Tofu Burgers Lots of Sesame using 8 ingredients and 4 steps. Here is how you can achieve that.

I wanted to make a healthy burger without meat. When I used potatoes as a binder, it turned into a hearty burger. Although it's atsuage fried tofu, it's easy to remove the excess water. Just squeeze out the water whilst you are tearing it with your hands. Add as much sesame seeds as you like. Recipe by To- mama

Ingredients and spices that need to be Make ready to make Healthy Atsuage Fried Tofu Burgers Lots of Sesame:

1. 1/2 Atsuage (firm)
2. 1 medium Potato
3. 1 Sesame seeds
4. 1 tsp Soy sauce
5. 1 dash Salt
6. 1 tbsp Panko
7. 1/2 tbsp All-purpose flour
8. 1 tsp Juice from grated ginger (optional)

Steps to make to make Healthy Atsuage Fried Tofu Burgers Lots of Sesame

1. Either boil the atsuage in water (about 1 minute) or microwave (about 40 seconds). Lightly squeeze out the excess water. Roughly tear it apart with your hands.
2. Grate the potato and add this to Step 1. Add the rest of the ingredients and divide the mixture into 3. Press into round patties.
3. Heat sesame oil in a frying pan and fry both sides until brown.
4. If you want a light dish, have it with soy sauce or ponzu sauce. If you want a richer dish, have it with tonkatsu sauce. My children eat them on their own. I like to have mine with ponzu sauce and ginger.

While this is in no way the end all be guide to cooking easy and quick lunches it is good food for thought. The expectation is that will get your creative juices flowing so that you may prepare wonderful lunches for your own family without having to do too horribly much heavy cooking at the practice.

So that is going to wrap it up for this exceptional food How to Make Ultimate Healthy Atsuage Fried Tofu Burgers Lots of Sesame. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!