Steps to Prepare Award-winning Healthy Amaranth Roll

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, Recipe of Perfect Healthy Amaranth Roll. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Healthy Amaranth Roll, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Amaranth Roll delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Amaranth Roll is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy Amaranth Roll estimated approx 30 minutes.

To get started with this recipe, we have to first prepare a few ingredients. You can have Healthy Amaranth Roll using 22 ingredients and 3 steps. Here is how you can achieve that.

#GA4 #week15 I have used Amaranth Atta for the first time to prepare this recipe. This recipe is absolutely tasty and really lovely to eat. Must try for all.

Ingredients and spices that need to be Prepare to make Healthy Amaranth Roll:

1. For dough
2. 3/4 cup Amarnath flour
3. 1/4 cup Ragi flour
4. 1/4 cup Pearl Millet flour
5. 1/4 cup soyabean flour
6. 1/2 tsp Salt
7. 1 tbsp oil
8. 1/3 cup water
9. for stufft
10. 2 cup chopped vegetables (broccoli, cauliflower, beans, jalapeño, olive, capsicum, carrot)
11. 2 tbsp tomato sauce
12. 1 chopped onion
13. 1 tbsp chopped garlic
14. 2 tbsp chopped coriander leaves
15. to taste Salt
16. 1 tsp black pepper powder
17. 1 tsp turmeric powder
18. 1 chopped green chilli
19. 4 eggs
20. 3 tbsp Oil
21. as needed For garnish slice onion
22. 4 tsp Garlic pickle

Steps to make to make Healthy Amaranth Roll

1. In a bowl take all types of flour, atta all the above ingredients, then add salt, oil mix well then add water and make a soft dough cover it for 10 minutes.
2. Heat 1 tbsp oil in a kadai, add chopped onion, chilli, garlic stir and cook for 2 minutes on low flame. Then add all the chopped vegetables, salt to taste, turmeric powder and chopped chilli mix well. Cover and cook for few minutes till tender and add chopped coriander leaves and tomato sauce mix well and keep aside for stuffing.
3. For roll again Knead the dough for one minute then divide it into 4 balls, make roti, heat a tawa make a roti add 1 tsp oil fry it both side then add one egg on the top of the roti season it, flip it add little oil fry 30 seconds again flip it to the other side stuff the vegetables and roll it, same process make all rotis and serve hot with onion and chilli pickle.

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So that's going to wrap it up for this special food Steps to Prepare Speedy Healthy Amaranth Roll. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!