Simple Way to Prepare Quick Healthy oats upma

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Recipe of Homemade Healthy oats upma. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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The same holds true for lunches once we often resort to your can of soup or even box of macaroni and cheese or any other similar product instead of putting our creative efforts into making a quick and easy yet delicious lunch. You may see many ideas in this guide and the hope is that these ideas will not only get you off to a fantastic start for ending the lunch rut most of us look for ourselves in at any point or another but and to use new things all on your very own.

Cooking healthy isn't an overnight change; it is a lifestyle change which should be implemented one step at a time. You do not have to go to your own kitchen and through every tiny thing you deem'Bad' just work to never buy more of these items after they have been used. Make wiser decisions when purchasing carbs for food preparation and you will realize that you have made a vitally important phase in the procedure for incorporating healthy cooking and eating habits at home.

Many things affect the quality of taste from Healthy oats upma, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy oats upma delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can cook Healthy oats upma using 12 ingredients and 2 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Take to make Healthy oats upma:

1. 1/3 cup rolled oats
2. 1small onion finely chopped
3. 2 green chillies chopped
4. 8-10 curry leaves
5. 1/2 inch ginger crushed
6. 1 carrot grated
7. 1/2 tsp rai/ mustard seeds
8. 1 tsp urad dal
9. 1/2 tsp haldi / turmeric powder
10. 1/4 tsp pepper powder
11. to taste Salt
12. 2/3 cup water

Steps to make to make Healthy oats upma

1. Dry roast the oats in a pan for a few minutes and set aside. Heat ghee in a pan and add Rai and let it splutter. Then add the urad dal and roast till golden. Now add ginger and green chillies. Saute for a few seconds then add the onions. Give it a mix. Then add curry leaves and carrots. Stir well and cook for 2 to 3 minutes.
2. Add the masalas. Haldi, pepper powder and salt. Give it a good mix. Add the water and let it boil. Add the roasted oats. Mix well. Cover and cook till the oats are done and the water evaporates. Serve hot.

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So that's going to wrap it up with this special food Simple Way to Make Quick Healthy oats upma. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!