How to Prepare Speedy Healthy Thick and Silky Tofu Salad

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, How to Make Quick Healthy Thick and Silky Tofu Salad. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Healthy Thick and Silky Tofu Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Thick and Silky Tofu Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Thick and Silky Tofu Salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few components. You can cook Healthy Thick and Silky Tofu Salad using 13 ingredients and 3 steps. Here is how you cook it.

I created this recipe because I wanted to eat a lot without worrying about my weight. You can use any vegetables. I think the dressing goes well with anything. Silken tofu, grated yamaimo yam, and bonito flakes are mandatory, though. Recipe by chiyotake

Ingredients and spices that need to be Prepare to make Healthy Thick and Silky Tofu Salad:

1. 1 block Silken tofu
2. 10 cm Yamaimo yam
3. 1 Chirimen jako
4. 1 packet Bonito flakes
5. 1 Lettuce or any leafy greens
6. 1 Sliced onions
7. 1 Tomato
8. 1/2 pack Daikon radish sprouts
9. Dressing
10. 3 tbsp Ponzu
11. 2 tbsp Olive oil
12. 3 cm Wasabi paste
13. 1 dash Salt and pepper

Steps to make to make Healthy Thick and Silky Tofu Salad

1. Lightly drain the tofu, and cut into portions according to the number of people being served. If the jako sardines are dry, use as is, but if they are moist, dry-fry in a frying pan.
2. Scatter the leafy greens and onions on a plate, then the tofu on top! Grate the yamaimo yam on top. Scatter the tomato, bonito flakes, daikon radish sprouts, and jako sardines on top.
3. Pour the well-mixed dressing, and it's done.

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So that is going to wrap it up with this special food Step-by-Step Guide to Make Quick Healthy Thick and Silky Tofu Salad. Thanks so much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!