Steps to Make Favorite Really Healthy!! Rolled Hanpen

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Recipe of Super Quick Homemade Really Healthy!! Rolled Hanpen. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Really Healthy!! Rolled Hanpen, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Really Healthy!! Rolled Hanpen delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Really Healthy!! Rolled Hanpen is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few ingredients. You can cook Really Healthy!! Rolled Hanpen using 9 ingredients and 8 steps. Here is how you can achieve it.

When I'm watching my calories but want to eat something deep fried... I have this! The panko bread crumbs are dry roasted, so the surface is crispy and golden brown. These don't require oil so they're very healthy. I made them look cute by rolling them up. Once the bread crumbs start to brown, they will get dark quickly. They'll continue to cook in residual heat in the pan, so be careful not to let them burn. Roll the hanpen up tightly, and secure well with toothpicks. For 2 servings. Recipe by Muuko

Ingredients and spices that need to be Prepare to make Really Healthy!! Rolled Hanpen:

1. 1 Hanpen (large)
2. 10 cm Japanese leek
3. 2 tbsp Miso
4. 1/2 tsp plus Sugar
5. 2 slice Easy melting cheese
6. 6 Shiso leaves
7. 1 Plain flour
8. 1 Egg
9. 200 ml Panko

Instructions to make to make Really Healthy!! Rolled Hanpen

1. Dry roast the panko in a pan until golden brown.
2. Finely chop the leek, and combine with miso and sugar.
3. Slice the hanpen in half horizontally to make 2 thin pieces. Put a slice of melting cheese on each piece of hanpen, and spread with the miso mixture. Lay 3 shiso leaves on each piece. (Leave 2-3 cm of the far side of the hanpen slices uncovered.)
4. Roll each hanpen slice up closest to you, and secure each with 5 evenly spaced toothpicks. Slice in between the toothpicks. You'll end up with 10 rolls.
5. Coat the rolls with flour, beaten egg, and dry roasted panko. Cover the exposed ends of the toothpicks with foil to prevent them from getting burned when baking.
6. Bake the rolls in an oven. When the hanpen puffs up, they are done.
7. Take the foil off the toothpicks and serve.
8. Cross cut.

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So that's going to wrap it up for this exceptional food Step-by-Step Guide to Make Perfect Really Healthy!! Rolled Hanpen. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!