How to Make Perfect Diet Misal Pav (No Oil Recipe)

Hey everyone, hope you are having an incredible day today. Today, we're going to make a special dish, Easiest Way to Make Homemade Diet Misal Pav (No Oil Recipe). One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Diet Misal Pav (No Oil Recipe), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Diet Misal Pav (No Oil Recipe) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Diet Misal Pav (No Oil Recipe) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Diet Misal Pav (No Oil Recipe) estimated approx 1 hr.

To begin with this particular recipe, we must prepare a few components. You can cook Diet Misal Pav (No Oil Recipe) using 21 ingredients and 5 steps. Here is how you cook that.

#boxweek7 #Misal #cookpadindia #mysteryboxchallenge Misal Paav is the pride of Kolhapuri and Khandeshi cuisine of Maharashtra. This combination dish a curry of sprouted lentils spiced with special masalas and curry pastes served with Fresh soft buns called paav garnished with chopped onions, savoury mixture called farsan. Enjoyed with lemon, chhas (buttermilk )and some sweet chai at the end! I have prepared an Oil Free and Ghee Free version of Misal for the diet conscious foodies! Healthy and tasty too!

Ingredients and spices that need to be Take to make Diet Misal Pav (No Oil Recipe):

1. 1 cup Sprouted Whole moong
2. 1 cup Sprouted moth beans
3. 1 cup Water
4. 1/2 cup Hot water
5. Gravy:
6. 1/2 cup Chopped onion
7. 1 cup Chopped tomatoes
8. 1 tablespoon Ginger garlic paste
9. 1/4 cup Green Chilli, fresh coconut and cumin paste
10. 1 tsp Mustard seeds
11. 1/4 tsp Hing
12. 5 - 6 Curry leaves
13. 1 tsp Turmeric powder
14. 1 tsp Chilli powder
15. 1 tsp Coriander powder
16. 1 tsp Garam masala
17. 1 tsp Jaggery powder
18. 1 tsp Lemon juice
19. as per taste Salt
20. as required Chopped coriander leaves to garnish
21. as required Ladi pav to serve (see my linked recipe)

Steps to make to make Diet Misal Pav (No Oil Recipe)

1. First, pressure cook the sprouted moong and moth with 1/2 tsp salt, 1/2 tsp turmeric powder in 1 cup water for 5 whistles. Cool completely and remove.
2. Then heat a heavy iron kadhai. Add 1/2 cup warm water. Add mustard, hing and let it boil well. Add onions, ginger garlic paste and saute well Then add the chillii, coconut paste and saute well.
3. When the paste starts giving aroma, add the tomatoes and fry well. Add all the spices and mix well. Add some water and cover. Cook for 5 minutes.
4. Then add the cooked beans and mix well. Add salt, jaggery and cook for 5 minutes. Mash with back of spoon or potato masher for thickness. Then remove and add lemon juice. Adjust the seasonings and spices as per your taste.
5. Serve immediately accompanied by Laadi Paav, lemon and onion slices. Tip 1 :-Garnish with chopped onions, avoid adding fried farsan, sev etc as this is a diet recipe. Tip 2:- I have neither used ghee nor oil in this recipe. Very good for weight management. Tip 3,:- You can add a small boiled and mashed potato for thickness.

While this is by no means the end all be guide to cooking easy and quick lunches it's great food for thought. The expectation is that will get your own creative juices flowing so that you are able to prepare wonderful lunches for the own family without having to perform too much heavy cooking in the practice.

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