Recipe of Quick Diet Meatballs with Onions and Tomato Sauce

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, How to Make Perfect Diet Meatballs with Onions and Tomato Sauce. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Diet Meatballs with Onions and Tomato Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Diet Meatballs with Onions and Tomato Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Diet Meatballs with Onions and Tomato Sauce is 10 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Diet Meatballs with Onions and Tomato Sauce estimated approx 45 mins.

To begin with this recipe, we must prepare a few components. You can have Diet Meatballs with Onions and Tomato Sauce using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Diet Meatballs with Onions and Tomato Sauce:

1. 1 kg lean ground beef
2. 6 medium onions, peeled and finely chopped
3. 2 tablespoons tomato paste
4. 3 tablespoons vegetable oil
5. 1 teaspoon salt
6. 1/2 teaspoon cinnamon
7. 1/2 teaspoon allspice

Steps to make to make Diet Meatballs with Onions and Tomato Sauce

1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
2. Wet your hands with some water and divide the meat mixture into small balls.
3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
6. Serve hot with rice.

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So that is going to wrap it up with this exceptional food Recipe of Any-night-of-the-week Diet Meatballs with Onions and Tomato Sauce. Thank you very much for your time. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!