How to Make Homemade Healthy Sponge gourd

Hello everybody, hope you are having an amazing day today. Today, we're going to make a distinctive dish, Recipe of Any-night-of-the-week Healthy Sponge gourd. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

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The same holds true for lunches whenever we usually add to a can of soup or box of macaroni and cheese or any other similar product instead of putting our creative efforts into producing a quick and easy yet delicious lunch. You will see many ideas in this guide and the hope is that these ideas will not only get you off to a great beginning for ending the lunch R-UT all of us seem to find ourselves in at some time or another but in addition to test new things all on your own.

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Many things affect the quality of taste from Healthy Sponge gourd, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Sponge gourd delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Healthy Sponge gourd using 11 ingredients and 4 steps. Here is how you can achieve it.

Ingredients and spices that need to be Get to make Healthy Sponge gourd:

1. 1 kg chopped sponge guard
2. 5 onion diced cut
3. 2 green chilli chopped
4. 1 tsp chop green coriander
5. 2 tbsp olive oil
6. 1/2 tsp red chilli powder
7. 1/2 tsp turmeric powder
8. 1/2 tsp crushed kasuri methi
9. 1/2 tsp all spices
10. as per your taste salt
11. 2 tbsp tomato puree

Instructions to make to make Healthy Sponge gourd

1. Take a sponge guard peel, wash and cut in diced.Take a wok put olive oil.
2. Olive oil heat then add green chilli and diced cut onion saute in pinkish color then add all spices and tomato puree saute.
3. Then add sponge guard saute in few minutes high flame.Then cover with lid.
4. After cook garnish green coriander and enjoy with roti.

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So that's going to wrap this up for this special food Simple Way to Make Speedy Healthy Sponge gourd. Thanks so much for your time. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!